Community Gifts

4 Cycles in East Hill Farm

Four Cycles Qigong, led by qigong healer Robert Peng.

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Bear Meditation by Asha Frost

Bear Medicine guides you into honouring your soul when you need restoration and integration.

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Color Care Package

Colour Healing Meditations. A gift of Peace and Self Love from Eleyne-Mari Sharp.

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Colouring Pages

#1 Bird Fountain Mandala #2 Flower Garden Mandala

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Protection Routine from Avra

Protection Routine 12/2022 Start your New Year with double protection! Here are two acupressure points located on your forearm that may be helpful for protection. According to Classical Chinese Medicine, these acupressure points are part of your Protective or Defense energy system, called Wei Chi. Triple Warmer 5 is also known as the Outer Frontie...

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Win Your Week Workbook

Win Your Week Mindfully Productively Jessica Tudos

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