Bear Meditation by Asha Frost

Asha Frost is an Indigenous Woman, who has been on an incredible journey of healing,  At 17, she was diagnosed with Lupus and this cracked her open to finding ways to heal her body and spirit, awakening her medicines and gifts.

She has an honours degree in Psychology and went onto become a Registered Homeopath. After 15 years of private practice, she has gone on to claim her truest path as a Medicine Woman, Mentor and Guide for women to rise up into the medicines and brilliance.

This Bear Meditation is a gift from her heart to our beautiful community.

Bear Medicine guides you into honouring your soul when you need restoration and integration.

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